Wow…I am so moved by what you wrote. I went down this whole path to try to help others who have experienced the same thing. I am so glad you think this will be helpful to them. Journaling, yoga, and being out in nature got me through the absolute worst parts of the whole experience.
I also wrote an ebook on how to come back after being treated like this. I’m not trying to make money on it, and I always offer it for free on Amazon. It’s not long, but I wrote it to explain to others how I got my life back after being tormented. If you think it will help, it can be found through my website at www.rejectrevolution.com. Again — it’s always free to anyone who needs it.
Thanks for reading and responding. Be well!