Less Food, More Living

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For most of my life, food was the center of it.

I planned all my days around what I would eat. Even my futile attempts on diet were all about how I would reward myself with food.

Food. Food. Food. It was a constant chant in my head.

For years, I fought battles with food. As a kid, my parents were distraught about my physical appearance tried desperately to get me to lose…