Becoming a Yoga Teacher at 44

It all started as a New Year’s resolution back in 2009.

I needed to find an exercise program that I could do consistently. Middle-aged and overweight, I was not enthusiastic about joining a gym. I have always hated running. Giving up on exercising after a week was my typical pattern.

I was lamenting about my resolution to my hairdresser when she suggested yoga. She told me it was…